Websites
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MentalHealth.gov is a great resource to use, especially if you don't know much about mental health. It provides information on the different kinds of mental health problems like anxiety, mood, behavioral, eating, trauma, personality, and psychotic disorders, as well as suicidal behavior. This website is a great starting point in learning more about what it means to have a mental health problem.
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Mental Health Resources is a non-profit organization that helps adults struggling with mental health through the use of programs and community support systems. |
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Be Like You is a non-profit organization that advocates for Bullying Prevention. They teach classes to all ages about the signs of bullying and how to prevent it.
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The Recovery Village® offers individualized care for substance use and mental health conditions at treatment centers across the United States.
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Books
Articles
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I had a great conversation with a close friend about why we have a hard time accepting the positive things and accomplishments in our lives. This is not an uncommon feeling and many successful people often feel that they are imposters in their own bodies because they believe they don't deserve it. This is called the Imposter Syndrome- a syndrome that is extremely common, even among extremely successful people. This article is very helpful in identifying if you have symptoms of imposter syndrome and how to overcome it. The first step is always realizing that you have it and then making the conscious decision to pay attention to your tendencies in order to put in effort to change those behaviors into positive, self-encouraging habits.
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Videos
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Pacific Islanders
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Masculinity
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Success
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Relationships
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Narcissism
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